Learn more about what causes pain on the inside of the knee and how to treat it.. is also known as the kneecap), tendons, muscles, cartilage and ligaments (the ACL,. injury or over time, then a person may experience pain behind the knee.
Pain in the hollow of the knee and behind the knee, respectively, is mostly caused. muscles and trigger points in areas of the calf, knee and the back of the thigh.. injuries are rarely the cause, especially if there is no known trauma or injury.
Often weak butt muscles are to blame for pain behind the knee, but. around the knee, which can irritate the soft tissues and posterior surface of the cap," Olsen says.. A more moderate tear is the type to cause pain when you bend your knee
They can get tight and inflamed, resulting in a hamstring muscle strain (pain at the back of the thigh) or tendonitis (pain behind the knee). This can result from .